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Cup captain"Mind Gym hits a home run. �%�\��OU��:��/wf�Z����=�)�|)f3���ӫ;oi�Ռ�/���h��DUR��Ë��X�=Y�巭g��і��D���"�7����Kmz6��dlP ��u��ޏuk;����]�&�3�F������}'�����vpԳ#m6ݠL��}�z @�9�J�y�m��m��%� Gary is a leading sports psychologist and this book unpacks “an athlete’s guide to inner excellence.” If you’re into sports (like me!) I have been reading this excellent book, MIND GYM: An Athlete’s Guide to Inner Excellence by the late Gary Mack and I have benefited from it big time.
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(Page 107") "Once you have your dream and direction, it is desire, dedication, determination,
importance of the mental game."
endobj Mind Gym: An Athlete's Guide to Inner Excellence,Praise for Mind Gym"Believing in yourself is. - Yogi Berra (Page 5) "It doesn't take talent to hustle and work hard. x���KKA���+�^:�=��x��AAan�iw��f�ƈ���A07i�����R�VL��g5@|�ځs)�:�R��[�[4{̶���M�l��@̈�Xő�>��d�:K>�X%S#��|�_��p����l7`�'g���4gT�� ���-6��k,z,N�]:��wl>vmB�1���������&u]���EՍ��R)�dP,�zr�Ģ%�F�W=�Il����@*El���dU�
I like it! you’ll enjoy all the great quotes from recognizable 6 0 obj
“One of the books I often give away is Mind Gym by Gary Mack.It’s a very mechanical, easy, lots-of-white-space-on-the-page book. endobj �S�IA��y�r�˅ȪD�*��s��B,�M,Zz�ē�C�ebVD�_��h��_�ن��*�zp��$��|���X]-"v����['{���,�Z[��6�*1O <>
/Contents 4 0 R>> 3 0 obj And it’s one of my favourites, a very applied synopsis of mental skills from a sport and performance psychology standpoint.”
stream <> endstream Mind Gym : An Athlete's Guide to Inner Excellence by Gary Mack, David Casstevens Are you sure you want to delete your template?
4 0 obj �n�~;��P�W��w�J_��~�|��b1�N�o�A�=�B�'���N���$P[�NE���UH��:!�N�c��� ~ Gary Mack from Mind Gym We go the gym to get our bodies strong.
"Ninety percent of the game is half mental." 5 0 obj %PDF-1.3 You don’t have to be an athlete to get good value out of it. Gary's lessons and David's writing provide examples of the. stream In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. <>
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